Coaching is a process that enables learning and development to occur and thus performance to improve.

EFT (Emotional Freedom Techniques) is an approach that involves balancing and restoring your body’s natural energies for the purposes of increasing your vitality, strengthening your mental capacities and optimizing your health.

EFT is not counseling or psychological therapy, and I am not a licensed mental nor health care professional. I do not diagnose or treat any medical or mental health conditions. If I am not qualified to help you with an issue you bring up, I may recommend you seek alternate treatment.

EFT is not talk therapy. Although there will be some talking and I will ask you questions, my focus is to get you tapping so you can achieve your goal! For this reason, I may interrupt you. It’s not personal and it’s not meant to be rude – I want to use our time together to your best benefit and tapping will accomplish that faster than talking!