My Words…My Blog
Show Mom’s… The Beginning
In 2002 my husband, Bob, and I made the huge leap into the world of horse ownership. We were so naïve. We wanted our girls who were 8 and 6 at the time to have a horse of their own. At Christmas that year we led them on a scavenger hunt around our little town until we...
What is EFT?
Emotional Freedom Techniques (EFT) is a highly effective self-help tool used in my coaching. It was first developed by Dr. Roger Callahan at Stanford University in the 1980s but it’s roots go back 3000 years to ancient Chinese medicine. It has been proven effective in...
How to Use EFT to Make a Decision
Many people have a difficult time making a decision. Here is a process that I learned years ago that works beautifully with EFT tapping. It especially works well when I feel incapable of making a choice that seems like the one. Take out a piece of paper and write out...